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Fishwick volunteer is offering free fitness, health and wellbeing advice

Posted on - 20th May, 2021 - 7:00pm | Author - | Posted in - Fishwick, Health, Preston News
Hussain has named the project Heartbeat by Husla.
Hussain has named the project Heartbeat by Husla.

Hussain Master has been volunteering at Fishwick community sports centre for 20 years and has used lockdown to take a course in personal exercise, nutrition and health.

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He is now using his knowledge to help those who want to improve their mental and physical health for free.

Hussain can guide, make nutrition and exercise plans and gym programmes and the only cost will be to access the gym and use the facilities, costing £25 for a boxing and gym membership.

Read more: ‘Unique’ programme to support overweight and obese people in Preston

Hussain Master who is running the project.
Hussain Master who is running the project.

Hussain said: “Here our aim is to help people make lifestyle changes including physical and mental.

“The sports centre has a full size court where different sports can take place from badminton, volleyball, we also have archery.

Read more: Preston Hindu temple volunteers cycle Guild Wheel for India’s Covid crisis

The centre is open to ages five and above regardless of ability or level.

Hussain’s new project is called Heartbeat by Husla and you can get involved by contacting him on Instagram or contacting the community sports centre.

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