A Preston personal training gym is promising a free endorphin hit this Monday (16 January) as it opens up group training and yoga sessions to help people beat Blue Monday. […]

A yoga teacher who learned from yogis in India is set to host an all-day event in Plungington. Helen Frost runs Jyoti Yoga, teaching weekly classes in and around Fulwood, […]

On 4 and 5 August, Goat Yoga will be taking place at Mrs. Dowsons Farm Park. The session on Wednesday, will be at 8am, and Thursday’s session will be at […]

Many people are supporting ‘peaceful warrior’ Madeline Diaz, a mum and owner of three top Lancashire yoga studios from Preston, who has launched a petition to get the Government to […]

Sarah Smith-Sergeant, who founded Breathe Education, a school yoga specialist is encouraging children to get involved. Sarah is urging schools across Lancashire to get involved in a range of courses […]