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world mental health day

‘I wore a mask’ – one Leyland man’s journey to opening up about mental health

Bob Flood with a giant Movember moustache A Leyland man is speaking out about his struggles with mental health. Husband and father-of-three Bob Flood says opening up to family and friends has helped him manage his anxiety […]

9 months ago
Fulwood woman helping stressed schoolchildren with yoga and mindfulness

Sarah Smith-Sergeant Breathe Education. Pic: Breath Education Sarah Smith-Sergeant, who founded Breathe Education, a school yoga specialist is encouraging children to get involved. Sarah is urging schools across Lancashire to get involved in a range of courses […]

9 months ago
Preston’s first Wellfest taking place for World Mental Health Day

Harris Wellbeing Gallery Preston’s first-ever Wellfest is taking place at the Harris for World Mental Health Day on Thursday 10 October. Local healthcare organisations, charities and peer-led mental health groups have planned the event, which […]

2 years ago
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