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self-defence

Female self-defence sessions being held at UCLan

Zs Defence Academy aim to deliver a 6 week self-defence course A female-led charity based in Blackburn, whose ethos is to engage, educate and empower, is working alongside UCLan to deliver a six week course on self-defence, after receiving ‘fantastic’ feedback […]

2 years ago
Two Preston martial arts clubs putting on women’s self defence courses

Sukata Preston is running self defence classes for visually impaired women Two Preston martial arts clubs are putting on women’s self defence courses during November. Redkite Plus is holding a one-off event on Saturday 20 November at Everybody Fit, while Sukata […]

3 years ago
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