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mindfulness

Preston military children join charity workshop to boost well-being

Over 100 local military children joined a free mindfulness workshop this week to discuss the unique challenges posed by having parents in the Armed Forces. Military children from Weeton Primary […]

2 years ago
Fulwood woman helping stressed schoolchildren with yoga and mindfulness

Sarah Smith-Sergeant Breathe Education. Pic: Breath Education Sarah Smith-Sergeant, who founded Breathe Education, a school yoga specialist is encouraging children to get involved. Sarah is urging schools across Lancashire to get involved in a range of courses […]

4 years ago
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