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fitness

79-year-old man to participate in Walk in the Dark for Rosemere

Retired lecturer Walter James, of Leyland, is planning on picking up the pace when he turns out for Rosemere Cancer Foundation’s 11-mile Walk in the Dark along the A6 on […]

2 months ago
Preston OBE appointed board chair of Leyland sports charity Active Lancashire

Leyland sports charity Active Lancashire has appointed a Preston OBE as its new board chair ahead of a 10-year expansion strategy. Active Lancashire has appointed Brian Cookson OBE, who brings […]

9 months ago
Fishwick volunteer is offering free fitness, health and wellbeing advice

Hussain Master who is running the project. Hussain Master has been volunteering at Fishwick community sports centre for 20 years and has used lockdown to take a course in personal exercise, nutrition and health. He is now […]

1 year ago
Meet the Bamber Bridge brothers keeping the county fit

The Wigan Warriors at the Raw&Outdoor site Two brothers from Bamber Bridge have dedicated their time to inspiring people from the local area to get fit and active through a unique boot camp experience. Adam and Jordan […]

2 years ago
Advertisement Advertisement Deepdale personal trainer helping ‘at risk’ people get safely back to exercising

One of the boot camp classes A personal trainer from Deepdale is offering boot camp classes for people with health conditions including COPD, asthma and arthritis. The classes are run by Stella Sansom, who is trying […]

2 years ago
Preston brain injury charity launches online fitness sessions to help physical and mental wellbeing

A brain injury charity in Preston has launched online exercise sessions to help brain injury survivors with their physical and mental wellbeing during lockdown. The gentle exercise sessions, by Headway […]

2 years ago
Bamber Bridge fitness studio unveils ‘mirror of positivity’ to banish the blues

A woman writing her positive message on the mirror at the studio A Bamber Bridge fitness studio wants people to join them in writing positive messages on the studio mirror to help banish the blues. The awareness campaign has been launched at […]

2 years ago
Exciting new Energi Trampoline Park comes to Preston

The new Energi Trampoline Park opened in Preston today, Saturday 17 October 2015. This is an exciting and new way of mixing recreation with fitness for both young and old. […]

7 years ago
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