Hussain Master has been volunteering at Fishwick community sports centre for 20 years and has used lockdown to take a course in personal exercise, nutrition and health. He is now […]

Two brothers from Bamber Bridge have dedicated their time to inspiring people from the local area to get fit and active through a unique boot camp experience. Adam and Jordan […]

A personal trainer from Deepdale is offering boot camp classes for people with health conditions including COPD, asthma and arthritis. The classes are run by Stella Sansom, who is trying […]

A brain injury charity in Preston has launched online exercise sessions to help brain injury survivors with their physical and mental wellbeing during lockdown. The gentle exercise sessions, by Headway […]

A Bamber Bridge fitness studio wants people to join them in writing positive messages on the studio mirror to help banish the blues. The awareness campaign has been launched at […]

The new Energi Trampoline Park opened in Preston today, Saturday 17 October 2015. This is an exciting and new way of mixing recreation with fitness for both young and old. […]

  Preston City Trampoline Club has completed another stage of its expansion, and was opened by the city Mayor. Nick Pomfret visited the club, which will soon be renamed ‘Active […]

Fancy a 6 week challenge to really get into shape for the summer hols? Here is a great way to get inspired and plan your fitness regime. On offer is […]