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Local coach bringing global self-help book club to Preston with Avenham Park meet up

Posted on - 17th November, 2024 - 6:00pm | Author - | Posted in - Avenham, Health, Parks, Preston City Centre, Preston News, Sports & Wellness, What's On in Preston
Charlotte Flynn
Charlotte Flynn

A local coach is bringing the world’s first global self-help book club to Preston.

Charlotte Flynn is hosting a Shelf Help Club walk and talk meet up on Sunday 24 November in Avenham and Miller Parks. The meeting point is the Miller Park fountain at 11am.

Shelf Help Club is dedicated to celebrating, inspiring and supporting personal development.

Founded in October 2017 by British journalist Toni Jones, the club is now a global online and offline collective with a network of over 20,000 readers and seekers worldwide.

This meet up is hosted by Charlotte, an ICF accredited coach (ACC) who supports people to move into the very best versions of themselves.

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Speaking to Blog Preston, Charlotte said: “The Shelf Help Club exists to celebrate and promote self-help, connecting as many people as possible with books, ideas and experts to inspire them to create healthier and more positive relationships with themselves.

“This month’s book of the month is Self Care for Winter by Suzy Reading.

“During the walk we’ll be chatting about what winter self-care means to us and how we can incorporate more nourishment into our lives this winter. 

“You don’t need to have read the whole book to join. Everyone is welcome, and it’s free to attend.”

To sign up to the walk and talk meet up, email charlotteflynncoaching@outlook.com. You can find out more about Charlotte on the Charlotte Flynn Coaching website.

To find out more, follow @fouldsnorma64 and @shop_preston on Instagram.

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This story was made possible by you, our readers, and a host of organisations in the city, through our Crowdfund Lancashire appeal, which unlocked support from the Lancashire Culture and Sport Fund provided by Lancashire County Council. You can see all our coverage and, if you know of an arts project or event in the city we should be covering, you can submit it for our event listings and/or send details to contactus@blogpreston.co.uk for us to cover it as a story on the Blog.

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Preston in pictures REFLECTIONS .... Whilst most sleep, this is what Preston Dock Marina looks like at 06.30 on a still summers morning. 6-7-13 (lens at 18mm) ©Preston. Junction of Powis Road - Watery Lane 1981 with the Docks in the background. ©Prestons Iconic 1960's Bus Station pictured in 1981, 12 years after opening, looking at the Ribble Bus Co. side from Ringway. ©St Pauls Church, Preston transforms into Red Rose Radio Preston in 1981. ©Preston Guild Hall, Lancaster Rd Dull summer day 1981. ©Ringway Preston on a dull summer day in 1981. ©Class 390 Avenham Park, PrestonM6 Motorway Preston looking south summer 1984 © View more
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