On 4 and 5 August, Goat Yoga will be taking place at Mrs. Dowsons Farm Park.

The session on Wednesday, will be at 8am, and Thursday’s session will be at 6pm.

You can enjoy calming yoga with the joy of goats – it’s proven to help reduce stress, anxiety and depression which can be brought on by our daily lives.

Whether you’re just beginning or you’re looking to perfect your practice, a yoga class at the Farm with your goats offers a special way of connecting with nature.

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Take part in a 45-minute Vinyasa-style yoga class and 30 minutes of free time where you can pet the goats, take photos, and relax in the pastures or indoor barn.

Classes sizes are limited to ensure a calm, safe environment. Your instructor will guide you through gentle poses designed to calm your mind and strengthen your body.

Children 10 years and older are welcome with an accompanying parent/guardian.

The goats will wander freely between guests.

Things to bring:

• Yoga Mat or Towel
• Phone / Camera
• Water Bottle
• Comfortable clothing

To book tickets, click here.

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